11 Reasons Why You Should Eat Organic Food
l. To Protect Future Generations
"We have not inherited the earth from our fathers, we are borrowing it from our children" -Lester Brown. The average child receives four times more exposure than an adult to at least eight widely used cancer-causing pesticides in food. Food choices made now, determine your child's future health.
2. To Prevent Soil Erosion
Soil is the foundation of the food chain in organic gardening. In conventional farming, however, the soil is used more as a medium to hold plants in a vertical position, so they can be chemically fertilised. Soil structure is neglected and the top-soil is washed or blown away.
3. To Protect Water Quality
Water makes up two-thirds of our body mass and covers three quarters of the planet. Pesticides and other chemicals widely contaminate ground water and rivers and pollute our primary source of drinking water.
4. To Save Energy
Modern farming uses more petroleum than any other industry. More energy is now used to produce synthetic fertilisers than to till, cultivate and harvest crops. Organic farming is still based on labor intensive practices such as hand weeding, green manure and cover crops instead of chemicals.
5. To Keep Chemicals Off Your Plate
Many pesticides and herbicides were registered long before extensive research linking them to cancer and other diseases could be established. They are poisons designed to kill living organisms and can also harm humans. In addition to cancer, pesticides are implicated in birth defects, nerve damage and genetic manipulations.
6. To Protect Farm Workers
Farmers have a much larger risk than non-farmers of contracting cancer. Farm worker health is also a serious problem in developing nations, where pesticide use can be poorly regulated. An estimated one million people are poisoned annually by pesticides.
7. To Help Small Farmers
Most organic farms are small, independently owned family farms of less than 100 acres. Many family farms have been lost this past decade. Organic farming could be one of the few survival tactics left for family farms.
8. To Support A True Economy
Although organic foods might seem more expensive than conventional foods, conventional food prices don't reflect hidden costs such as pesticide regulation and testing, hazardous waste disposal and clean up and environmental damage. If the hidden environmental and social costs of chemically-produced conventional produce were added to that produce, it would be more than double the price of organic food.
9. To Promote Biodiversity
The conventional farmer uses monoculture, the planting of large plots of land with the same crop year after year. This approach leaves the soil lacking in natural minerals and nutrients, which have to be replaced by chemical fertilisers in increasing amounts. Single crops are also more susceptible to pests, making farmers more reliant on pesticides. Insects have become genetically resistant to certain pesticides and despite the increased uses of chemicals, crop losses are increasing. Organic farmers encourage natural predators on their farms and are content with a smaller harvest. They also practice crop rotation to add health and energy to the soil.
10. For A Better Taste
Organic farming starts with the nourishment of the soil, which leads to the nourishment of the plant and, ultimately, our palate. Ask the many chefs who prefer to use organic foods.
11. Certified organic means GE-free
Certified organic food does not contain genetically engineered organisms.
© 1995, Canberra Organic Growers Society Inc. Excerpted from an article by Sylvia Tawse in Delicious, April 1994 and CROPO Issue 23, July 1995.